Serena Kelley

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Reflecting on my transformation over the past year


The past year and a half has been the most transformative of my life. I’ve stopped lying about my past & not only come to accept it, but learned to turn that pain into power, changing the question of “what happened to me?” Into, “What can I do with what happened to me?”

I’m now I’m able to help others heal and move forward from trauma and experiences that have held them back their entire life. I’m in a place of peace and happiness in my life, taking no shit from others and living exactly how I please.

Of course, this road hasn’t been without challenges. I’ve been viciously attacked, both by strangers & people close to me.

Here’s some things I’ve been called in the past year:

Narcissist
Liar
Pedophile sympathizer
Dangerous
Mentally ill
Needs electro therapy
Trying to get attention
Pathetic
Dumb/stupid
Brainwashed
Should be in jail
.... to name a few

I won’t lie and say these things haven’t hurt me. It’s awful to be targeted by strangers, & worse by people I know. But the good thing about healing is learning to accept not only all possible realities of yourself, but using it to your advantage. That's what shadow work is.

Shadow work involves going into the deepest, darkest places of yourself, and not just looking into it, but sitting with it, getting real comfortable with the uncomfort, until it just becomes a part of you.

These days if I’m bothered when people call me things, I know that on some level I must think it’s true. When you go into your shadow, accepting ALL possible realities of yourself, NOTHING anyone says about youwill bother you, because you know it’s not true, and you’ve already accepted that part of yourself anyway.

No one can touch you when you're in touch with your shadow side. Attacks are water off a duck’s back, & teflon to criticism. My new comfort zone is being uncomfortable. If I’m not there, I’m not growing. I’m going to push the envelope, cause a ruckus & evolve . That’s where I need to be and where I’ll stay

As Carl Jung said, “One does not become enlightened by imagining figures of light, but making the darkness conscious.”

#shadowwork #acceptallpossiblerealities #theuncomfortablezone #livingwithpurpose #comeatmebro 😊