Choosing to plug into my excited Soul versus the fearful Ego 

My whole life self deprecation was my comfort zone. I thought it was me being humble, but in reality it was only reinforcing my insecurities and negative thought patterns. ♥

A true healing journey is so much more than just trauma. It’s stepping into our power, learning to love and trust ourselves (perhaps for the first time ever) and become who we really are, unapologetically. It’s listening to our soul vs ego and choosing love over fear.

Joseph Campbell says the hero's journey is a "transformation of consciousness." Where we have been thinking one way our whole lives and now we must think another.

These days I’m learning to think a different way about myself. I’m a businesswoman, a business owner, an experienced trauma recovery coach, and I’m amazing at it. I’m on a deeply spiritual path and I’m able to connect with my guides in various ways. I’m reclaiming my power as a woman and I’m choosing to take pride in each tiny success and progress I’ve made.

If this resonates and you’ve been doing something similar, start noticing the ways you’re holding yourself back with thoughts and conversations. Whatever you focus on, grows. So chose what empowers and excites you, not what holds you back.

If you're looking to get rid of those negative beliefs and self deprecating habits, I want to hear from you! Send me a DM or email me at hello@serenakelley.com. 💙

"I choose to plug into my excited Soul versus my fearful Ego.”