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Serena Kelley

Home
About
Bio
My Story
Contact
Writing/Media
Writing
Media
Collaborate
Trauma-Informed Care
Trauma Misconceptions
What is Trauma?
What I Do
Work with Me
Testimonials
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Serena's Blog
Subscribe
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Welcome to my Blog!

Serena Kelley
October 5, 2019
Trauma, Spirituality, Shame

It's time to honor the space you're in...even if it feels uncomfortable

Serena Kelley
October 5, 2019
Trauma, Spirituality, Shame
It's time to honor the space you're in...even if it feels uncomfortable

We’re all at different points in life…some are comfortable, some very uncomfortable. Whatever space you’re in, it’s time to honor it, acknowledge how far you’ve come, and find your own comfort in being uncomfortable.

Tagged: spirituality, trauma, shame

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Serena Kelley
September 18, 2019
Shame, Trauma, Emotions, Courage

How I stopped living in fear of my famous last name

Serena Kelley
September 18, 2019
Shame, Trauma, Emotions, Courage

I finally stopped living in fear and shame…and you can too!

Tagged: fear, shame, trauma, serena kelley, cults, dogma, extreme religion, childhood abuse

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Serena Kelley
September 13, 2019
Trauma, Health

Unresolved Childhood Trauma and Health + the ACES Test

Serena Kelley
September 13, 2019
Trauma, Health
Unresolved Childhood Trauma and Health + the ACES Test

How unresolved childhood trauma affects your health, how to test your own childhood trauma using ACES, and where the ACES test falls short.

Tagged: abuse, childhood abuse, childhood trauma, unresolved trauma, trauma and illness

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Serena Kelley
September 7, 2019
Spirituality, Trauma, Shame

Honoring the Shadow Self

Serena Kelley
September 7, 2019
Spirituality, Trauma, Shame
Honoring the Shadow Self

It’s time we stop hiding and start honoring our Shadow Self.

Tagged: shame, spirituality, unresolved trauma

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Serena Kelley
September 5, 2019
Trauma, Shame

Trauma and Shame

Serena Kelley
September 5, 2019
Trauma, Shame
Trauma and Shame

What is shame and how does it relate to trauma? Read on for the explanation!

Tagged: shame, trauma, unresolved trauma

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Serena Kelley
August 22, 2019
Emotions

The Problem with Empaths

Serena Kelley
August 22, 2019
Emotions
The Problem with Empaths

Empathy is a great quality to have. But how much before it becomes too much?

Tagged: shame, trauma, unresolved trauma

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