Serena Kelley October 5, 2019 Trauma, Spirituality, Shame It's time to honor the space you're in...even if it feels uncomfortable Serena Kelley October 5, 2019 Trauma, Spirituality, Shame We’re all at different points in life…some are comfortable, some very uncomfortable. Whatever space you’re in, it’s time to honor it, acknowledge how far you’ve come, and find your own comfort in being uncomfortable.
Serena Kelley September 18, 2019 Shame, Trauma, Emotions, Courage How I stopped living in fear of my famous last name Serena Kelley September 18, 2019 Shame, Trauma, Emotions, Courage I finally stopped living in fear and shame…and you can too!
Serena Kelley September 13, 2019 Trauma, Health Unresolved Childhood Trauma and Health + the ACES Test Serena Kelley September 13, 2019 Trauma, Health How unresolved childhood trauma affects your health, how to test your own childhood trauma using ACES, and where the ACES test falls short.
Serena Kelley September 7, 2019 Spirituality, Trauma, Shame Honoring the Shadow Self Serena Kelley September 7, 2019 Spirituality, Trauma, Shame It’s time we stop hiding and start honoring our Shadow Self.
Serena Kelley September 5, 2019 Trauma, Shame Trauma and Shame Serena Kelley September 5, 2019 Trauma, Shame What is shame and how does it relate to trauma? Read on for the explanation!
Serena Kelley August 22, 2019 Emotions The Problem with Empaths Serena Kelley August 22, 2019 Emotions Empathy is a great quality to have. But how much before it becomes too much?