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Serena Kelley

Home
About
Bio
My Story
Contact
Writing/Media
Writing
Media
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Trauma-Informed Care
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What is Trauma?
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Serena's Blog
Subscribe
The past is just that...the past
March 17, 2024
Serena Kelley
The past is just that...the past
Serena Kelley
March 17, 2024

The past is just that...the past

Serena Kelley
March 17, 2024

The past is already past.
Don’t try to regain it.
The present does not stay.
Don’t try to touch it.

From moment to moment.
The future has not come;
Don’t think about it
Beforehand. Whatever comes to the eye,
Leave it be.

– Layman P’ang

Newer PostHealing through movement
Older PostHere's what helped me heal from trauma

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