love

What other people think of you is none of your business

FYI, You will never please everyone, so don't even try.

serena kelley

What others think and have to say about you has nothing to do with you. It's about them and what they dislike about themselves.

Here's the key though: if you have a problem liking, accepting, and being content with yourself, there's no way you can give up worrying about others.

As women we are trained from birth to be likable, content, happy, never angry or sad, to stay thin, never age, always be sexy but mysterious, smart but not too smart, funny but not too funny, serious but not too serious, so many things our male counterparts never have to worry about.

We have to relearn that it's not our responsibility to be liked, understood, approved of, or accepted by everyone. If you constantly try to get everyone to like you, there is no way you can act from an authentic place. You will lose yourself in the pursuit of other's approval.

Take the time to work on you. Figure out what you don't like about yourself, and change it. If you can't change it, learn to accept it.

I'm learning to unlearn. To live from an authentic place. This means being sad when you're sad, raging when you're angry, laughing uncontrollably when you're happy.

Repressed trauma turns into sadness. Repressed sadness turns to rage. Repressed rage turns to depression. Repressed depression turns to mental illness. Repressed Mental illness turns into disease. Disease alters your DNA, which then passes on to the next generation.

Life is not all sexy, perfect, happy, and joyful. It's messy, sad, despicable, confusing, and tragic. But it's also beautiful, transformative, and adventurous. Learn to love it and in turn, love yourself. That's the true act of rebellion.

Learning about love

Understanding what Love is releasing my hatred of the word.

IMG_3222.jpg

Recently I learned more about what love is. I always thought Love was a tangible thing and something to be measured, like love for your friends, your family, etc.

I cringe when people say "love is all you need." This belief was forced on me in the cult, followed by beatings and abuse of all kinds. I was told this abuse was happening because that person loved me. I equated love with pain and ran from any love that didn't seem painful.

I thought I didn't know what love meant as I'm not married, I don't have kids, so I felt my love was stunted. I resigned myself to the fact that I may never know real love, based on the above assessment. But these are all conditional things like desire, passion, allure, infatuation, all of which fades.

But love is so much more than that.

Love is in everything around us. The air we breathe, the ground we walk on, the stick on the ground, the leaf on the tree. Love is in you, me, and everyone, because we are all love and love is all of us. It's unconditional and unchanging. The painful and the joyful, there is love in everything, we just have to choose it.

If we all chose love, there would be no more suffering, only peace. But you have to always choose to return to love, and that's hard part. Choosing love is so much harder than choosing hate and wanting others to suffer like you do. But in the end, everyone wants love, and everyone wants peace. So why not choose that path?

These days I'm choosing to see things differently. I'm choosing to return to love, again and again.

"When the power of love overcomes the love of power the world will know peace."
--Jimi Hendrix